The change
begins with you

Flo helps you build habits, organize projects, and create space for what matters. One conscious day at a time.

Free to try · 7-day Pro trial

Flo Habits screen
Our belief

Not another productivity app.
A companion for the life you want to live.

Everything you need.
Nothing you don't.

Four calm tools that respect your rhythm.

Habits
Habits

Build habits that stick

Track your daily routines, celebrate streaks, and watch your progress grow — without pressure or guilt.

GTD
GTD

Capture. Organize. Do.

Inbox, projects, contexts — the Getting Things Done method to clear your mind and get things done with intention.

Focus
Deep Focus

Enter your flow state

Focus sessions with ambient sounds. Work with attention, rest with purpose. A quiet space to do your best work.

Reflect
Reflect · Pro

Space to reflect

A guided journal with a different question every day. Observe your week, grow with intention. Available in Flo Pro.

Juan Pablo Salgado
From the maker

I built Flo because
I wanted this app
to exist.

After 25 years helping organizations communicate with purpose, I realized the tools I used every day were treating me like a metric — not like a person building a life.

Flo is my answer. A companion designed with respect for your rhythm, your goals, and your right to have a quiet day. If you're building your own path, I hope Flo walks alongside you.

Juan Pablo Salgado
Creator of Flo
Simple pricing

Start free. Upgrade when it's time.

Flo is free to use forever. Pro unlocks the full experience.

Feature
Free
Pro
Habits
Up to 3
Unlimited
GTD projects
Up to 2
Unlimited
Deep Focus timer
Reflect journal
No ads

Pro from $2.92/month · 7-day free trial · cancel anytime

Start today.

Your future self is waiting.